Personal Training and Group Fitness Classes available in the Hamptons on Long Island this Summer
Lawrence will be teaching group fitness classes and will be available for private training sessions for the weekends starting from Memorial day (Monday May 26th) weekend through Labor day (Monday September 1st) Weekend.
Train at you home, summer share home, at the beach, at a nearby park or at your own gym. If you don't have exercise equipment it will be provided.
Specializing in fat loss, muscle building, strength enhancement, sculpting, fitness and conditioning training. Whether your goal is to look great on the beach or at the pool, when you go out at night or to enhance your overall fitness Lawrence can get you there. Lawrence will also provide information on how you can eat to look, feel and perform your best this summer.
LH Boot-camp personalized training
Personalized training for getting the most out of your body. Whether your goal is to lose fat, gain muscle, sculpt, get stronger or get fitter I can get you there in record time. Effectively train your whole body in 45 minute sessions so you can look and feel great this summer. Sessions available at your home, summer share home, at the beach or at a nearby park. Exercise equipment provided if you don't have any.
LH Boot-camp classes
Awesome result producing classes for getting in awesome shape. Classes for all those in shape and for those not so much in shape. Result producing classes for losing weight, sculpting muscle, getting stronger and improving overall fitness. For younger and older individuals wanting to look and feel their best while they enjoy the summer. Classes available at your home, summer share home, at the beach or at a nearby park. All exercise equipment provided.
Classes available at your summer share home (3 person minimum participation)
Lawrence is certified by ISSA, AFAA, CPR AED and has over 20 years helping people get in outstanding shape.
Hours available for training
Saturday 6am to 7pm
Sunday 6am to 4pm
Book now to secure your spot
For rates, to book your personalized training session or LH Bootcamp class today contact Lawrence Hosannah at (646) 884 2734 or by email at Lawrence@Lawrencehosannah.com
Book your session today as spaces are limited.
